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Healthy Weight for Life

Location:

Wadsworth

Event Type(s): Senior, Health
Organization: Soprema Senior Center
Description: HEALTHY WEIGHT FOR LIFE
1st & 3rd Monday at 1 pm (Begins May 1)

Join Advanced Health & Wellness for this NEW program featuring fun topics, exercises and tips to encourage a healthy lifestyle and healthy weight. Call the Center to RSVP for the following:

May 1 & May 15—Personal Trainer Walk
Walking is a key to weight loss and maintaining a healthy lifestyle! Join a personal trainer for an organized walk and learn special stretching techniques to help make your walk more efficient.

June 5—Fitness Fun
A personal trainer will lead this group exercise that focuses on functional movement of joints, hips and knees along with stretching. Chairs will be used.

June 19—Nutrition
Learn about how eating effects overall wellness, grocery shopping tips and healthy eating habits.


Address: 617 School Drive
Wadsworth, Ohio 44281
Contact Name: Nancy Likens
Contact Phone: 330-335-1513
Contact Email: nlikens@wadsworthcity.org
More Info Link: www.wadsworthcity.com
Date: Monday, 5/15/2017
Start Time: 1:00 PM
End Time: 2:30 PM
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Please note - All events are posted by their respective organizations. Each organization is responsible for the accuracy and completeness of their events. Any / All event related questions should be directed to the posting organization.
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