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Life's Too Short Seminar

Location:

Wadsworth

Event Type(s): Senior
Organization: Soprema Senior Center
Description: LIFE’S TOO SHORT TO EAT BAD CHEESE!
Monday July 30, August 6 & August 13 at 10 am

You asked for it and we delivered! According to the personal resolutions we received at the beginning of the year, members resolved to: 1) Exercise/Improve Stamina 2) Have Less Stress 3) Lose Weight/Stay Fit 4) Be More Loving/Kind

What seems an impossible feat can be pared down to a common denominator: It all begins with our mental and physiological relationship to food.

Author, conference speaker and nutritional counselor for over 25 years, Ellie Marrandette, C.N.C., will offer three presentations of her “Life’s Too Short to Eat Bad Cheese” seminar. Ellie will show you how to improve personal dietary choice:

What foods keep us ageless, restore vibrancy, sharpen mental function.
How nutrients affect our moods and overall wellness.
Why dieting is like the Westminster Dog Show!
What nutritional statistics mean in “dog years”.
Why cravings aren’t a personality disorder or matter of willpower! How our childhood affects how we react to food.
Ways to conquer challenges such as stress, eating alone or peer pressure.
How to decipher nutritional fact from advertising hype

Each interactive session lasts approximately 45 minutes with a Q & A following. Why choose to settle for a second-best life? Through easy-to-understand illustrations, practical applications and motivational practices, become inspired to live your healthiest life.

Call the Center today to RSVP!
Address: 617 School Drive
Wadsworth, Ohio 44281
Contact Name: Nancy Likens
Contact Phone: 330-335-1513
Contact Email: nlikens@wadsworthcity.org
More Info Link: www.wadsworthcity.com
Date: Monday, 8/6/2018
Start Time: 10:00 AM
End Time: 11:30 AM
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