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Event Type(s):
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Senior, Health
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Organization:
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Medina County Office for Older Adults
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Description:
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This free class meets every Monday at 10:30 and Friday at 10:30 in the Healthy Corner room of the Medina Senior Center. Light weights and dynabands (provided) are used to strengthen muscles, improve flexibility and range of motion. Most exercises can be done in a seated position if needed. No need to sign up ahead of time. Just stop by and join in.
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Address:
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246 Northland Dr.
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Medina , Ohio 44256
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Date:
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Friday, 4/20/2018
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Start Time:
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10:30 AM
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End Time:
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11:30 AM
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Please note - All events are posted by their respective organizations. Each organization is responsible for the accuracy and completeness of their events. Any / All event related questions should be directed to the posting organization.
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